Blog Archives

Tips To Beat The Heat

  It’s a hot one out there today to say the least.   While applying sun screen and staying hydrated are always recommended, here are a few more tips to help you keep your cool during this heat warning.  

Posted in All Stories, Annoucer Blogs Tagged with: , , , , , , , , , , ,

Be Ready For Spring!

You never think about it happening to you but oh it can, I’m proof of that.  On Friday it happened to us when I went downstairs and my cat was staring at the wall and wouldn’t move and I stepped

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , ,

Do You Know About H2O

Been a while since we’ve talked my Stronger Everyday Bootcamp but today not going to talk about the great workouts or the trainers.  Nope today its going to be about the weekly emails I get from their amazing owner Georgie

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , , ,

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