Blog Archives

Ontario Red Onions – The New Superfood?

Say what you will about onions… but they certainly add flavour to a host of recipes and meals, from salads to burger toppings… but there’s something else about onions you should know, apart from bad breath! In the latest study

Posted in Steve Boyton, Whats Happening Tagged with: , , , ,

Lingonberry Is The Latest “Superfood”

Anyone who’s been to the food section of IKEA may have heard of it. A small, tart berry native to B-C, Manitoba, and Atlantic Canada is set to become a new Canadian-grown “super food.” Researchers with Agriculture and Agri-Food Canada

Posted in All Stories, News & Sports, Whats Happening Tagged with: , ,

Maple Syrup Is The New Superfood

Blueberries and broccoli move over – there’s a new kid in town! Welcome to the superfood team, Maple Syrup!  Science is now showing maple syrup to be a one-stop shop for beneficial compounds. Syrup is high in antioxidants that boost the

Posted in All Stories, News & Sports Tagged with: ,

+ Follow Us

 

+ Upcoming Events

  1. 2017 Seniors Health And Wellness Fair

    October 28 @ 10:00 am - 2:00 pm
  2. Let It Be – A Celebration of the Music of The Beatles

    October 28 @ 7:30 pm
  3. The Man in Black – A Tribute to Johnny Cash

    November 5 @ 7:00 pm - 11:00 pm
  4. Résidence St.Louis, Long Term Care Facility Christmas Bazaar

    November 8 @ 9:00 am - November 10 @ 5:00 pm
  5. Theresa Caputo Live! The Experience

    November 9 @ 7:30 pm - 10:00 pm

+ On-Air & Shows