Blog Archives

Eating Out 101

My Stronger Everyday Bootcamp continues for one more more week with 25 Days Of Fitmas.  You’d think I’d find it hard doing it this time of year and you couldn’t be more right.  Christmas meals, Christmas lunches and get togethers,

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Sugar Is Not So Sweet

It happens to us all right?  We get stressed and too much on the go and we forget to take care of ourselves and we starting adding up the pounds.  Yup this is what happened to me.  So what did

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Taco Tuesday For A Great Cause!!

If you’re heading home from work and thinking, man where can I get myself some yummy tacos, help out a great cause and possibly do it calorie and guilt free. Well it doesn’t get any more guilt free than when

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Seven Foods To Avoid

While my best friend and I might have been idle over the summer at Stronger Everyday Bootcamp, the wonderful emails still get sent to us from our girl Georgie about the right and wrong things to do.  Foods are usually

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Healthy Fried Chicken Recipe

So while my best friend Steph and I have taken a bit of a break from our Stronger Everyday Bootcamp, ahem because it’s summer and a bit busy and it’s summer but we’ll be back in the Fall right Steph

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By Georgie I Swear I’ve Never Eaten So Good :)

I tell you about my Stronger Everyday Boot Camp and the great workouts and the great trainers and of course the Jason Momoa look-alike trainer in Mike but have we discussed the great meal plan that goes along with it? 

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