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Feel Free to Grab A Little Shut-eye Today

It’s the perfect time for it. National Napping Day is observed every year on the day following the return of daylight saving time when we tend to feel a little sleep-deprived.  National Napping Day provides everyone with the opportunity to

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Almost Time To Spring Forward

As the saying goes “spring forward, fall back”. Be prepared to lose an hour of sleep as this weekend marks the return to Daylight Saving Time.  What this means for us that the sun rises later but there’s more daylight

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