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Tuna And Rice Casserole

When after a hard day, feeling lazy, just mix these ingredients together and throw in oven for just under an hour and you’re all set….and if you’re lucky you might even get leftovers to boot 😉 Here’s what you’ll need….

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , ,

Healthy Fried Chicken Recipe

So while my best friend Steph and I have taken a bit of a break from our Stronger Everyday Bootcamp, ahem because it’s summer and a bit busy and it’s summer but we’ll be back in the Fall right Steph

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , ,

By Georgie I Swear I’ve Never Eaten So Good :)

I tell you about my Stronger Everyday Boot Camp and the great workouts and the great trainers and of course the Jason Momoa look-alike trainer in Mike but have we discussed the great meal plan that goes along with it? 

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , ,

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