Blog Archives

Sugar Is Not So Sweet

It happens to us all right?  We get stressed and too much on the go and we forget to take care of ourselves and we starting adding up the pounds.  Yup this is what happened to me.  So what did

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , ,

Seven Foods To Avoid

While my best friend and I might have been idle over the summer at Stronger Everyday Bootcamp, the wonderful emails still get sent to us from our girl Georgie about the right and wrong things to do.  Foods are usually

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , ,

By Georgie I Swear I’ve Never Eaten So Good :)

I tell you about my Stronger Everyday Boot Camp and the great workouts and the great trainers and of course the Jason Momoa look-alike trainer in Mike but have we discussed the great meal plan that goes along with it? 

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , ,

I Kicked Some Serious Boot Camp ;)

I started the 6 week Boot Camp Challenge back in January and I finished it yesterday and I can honestly tell you, it was quite the ride, but a good one.  As  I said in a previous blog, I did

Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , ,

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