Blog Archives

Green Spaces Good For Our Collective Health

A new study suggests having a daily dose of trees and other greenery can extend your life. Dan Crouse of the University of New Brunswick, along with other researchers studied 1.3 million Canadians in 30 cities over an 11-year period.

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Evidence Mounting… 4 Cup Of Coffee Daily Habit Is Good For You!

If you love a good cup of coffee in the morning… drink up and feel free to pour yourself another cup, or two or three more! A new study claims higher coffee consumption is connected to a lower risk of

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Zzzz – It’s National Napping Day!

It’s not too late to take a few minutes out of the day to observe National Napping Day! The holiday was created in 1999 by Boston University professor William Anthony, and his wife Camille, as a means of spreading awareness

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More Good News For Java Lovers – Keep Sipping!

According to a number of new studies, a cup or two or three or even up to four cups of coffee every day is actually very good for you. The researchers found that adults who drank between one and two

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