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Zzzz – It’s National Napping Day!

It’s not too late to take a few minutes out of the day to observe National Napping Day! The holiday was created in 1999 by Boston University professor William Anthony, and his wife Camille, as a means of spreading awareness

Posted in Steve Boyton, Whats Happening Tagged with: , , , , ,

Almost Time To Spring Forward

As the saying goes “spring forward, fall back”. Be prepared to lose an hour of sleep as this weekend marks the return to Daylight Saving Time.  What this means for us that the sun rises later but there’s more daylight

Posted in All Stories, News & Sports, Whats Happening Tagged with: ,

Tips To Cope With The Switch To Daylight Saving Time

This weekend, most Canadians will turn their clocks back one hour as Daylight Saving Time comes to an end for 2016. On Sunday morning our clocks fall back by one hour at 2 a.m. This marks a shift into the

Posted in News & Sports, Whats Happening Tagged with: , , ,

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