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Seven Foods To Avoid

While my best friend and I might have been idle over the summer at Stronger Everyday Bootcamp, the wonderful emails still get sent to us from our girl Georgie about the right and wrong things to do.  Foods are usually

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Santa Shuffle

  Join us on Saturday Dec. 2nd, 2017 for The Salvation Army and Running Room annual Santa Shuffle 5 km Fun Run and 1 km Elf Walk at Lansdowne Park. Teams and individuals of all ages collect pledges online to

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