Blog Archives

10 Most Filling Foods For Weight Loss

If you were to The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight hunger for hours. Health professionals say foods that leave a feeling of lasting fullness really do

Posted in All Stories, News & Sports, Whats Happening Tagged with: , , , , , ,

Apple Picking Season Has Arrived!

Noted Author and Naturalist, Henry David Thoreau once said, “It is remarkable how closely the history of the apple tree is connected with that of man.” That said, it’s Apple picking season in Eastern Ontario and Western Quebec! Most of

Posted in Steve Boyton, Whats Happening Tagged with: , , , , , , ,

+ Follow Us

 

+ Upcoming Events

  1. TD Ottawa Jazz Festival

    June 22 - July 2
  2. Loblaws Eat Together Day

    June 29 @ 3:00 pm - 7:00 pm
  3. The Mayor’s Canada Celebration For Seniors

    July 1 @ 8:00 am - 10:30 am
  4. Canada D’Eh! Fest

    July 1 @ 11:00 am - July 19 @ 11:00 pm
  5. A Golf Day In Support Of St. Anne Church Restoration

    August 17 @ 11:00 am - 8:00 pm

+ On-Air & Shows