Recipe Of The Week Winner

I am totally loving this contest, Codi and Nida’s Recipes… many great recipes out there to share and this one is no exception.

Sandra Fraser’s Golden Chicken Soup For One!!

-1 teaspoon olive oil, butter or ghee

-1 tablespoon finely chopped onion

-2.5-3 0z cooked chicken (leftovers or rotisserie)

-1 cup chicken broth

-1/4 teaspoon each of salt and pepper (to taste)

-1/4 tsp ground turmeric

-1/2 cup fresh spinach, chopped

2 tablespoons half and half, cream or coconut milk

Heat the oil/butter in a small pot over medium heat.  Add the onion and saute 2 minutes to soften.  Add the cooked chicken, broth, salt, pepper and turmeric.  Increase to a low boil and cook 5 minutes to let flavors come together.

Add spinach and reduce to a simmer for 2-3 minutes.  Stir in cream for one minute just to heat.

As Sandra says, “I am totally addicted to this soup!  It’s hard for us single folks to find healthy recipes portioned for one.  A tasty, soothing, filling, healthy low carb dinner for these chilly fall days.”

Congrats and thanks Sandra, can’t wait to try it!!


Photo Credit:   Sandra Fraser


Posted in All Stories, Annoucer Blogs, Codi Jeffreys Tagged with: , , , , , , ,

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