Well not only is it her name but it’s her way of life…..living the smart way is her way and from finally meeting her, it sure works.
Kathy Smart is vibrant, full of life, a ball of fire and just downright funny, fun, smart and absolutely gorgeous. Not only that but she has a business card to die for with titles like best selling author, North America’s gluten free expert, founder of Live The Smart Way just to name a few.
She popped by this morning to talk to us about her great new cookbook, Canadian Comfort Foods with over 60 simply delicious recipes from this fabulous Canadian health celebrity. These recipes are focused on gluten free, dairy free, egg free, nut free, vegetarian vegan, high fibre, no refined sugars and low glycemic.
Her whole heart and soul is poured into the making of this great book and if you buy it off her website, she will not only personally autograph it for you and do her own little design but 10% of the sales go in supporting the Royal Ottawa Mental Health and Research Centre for Women’s Mental Health.